Hypnotherapy & Integrative Therapy 

for Anxiety, Neurodivergence, and Identity Exploration

a space grounded in justice & guided by curiosity –

where inner explorations can creatively shape external liberation

Hello & Welcome to Inner Movement,
I'm Jess

Integrative Therapist Headshot

Are you feeling overwhelmed, stuck, or misunderstood?

I offer gentle therapy to help with slowing down and regulating, while finding clarity and reconnecting with what matters.

I’m here to offer a confidential space where your curiosity can come alive. 

What can we explore together?

Whether it's reducing anxiety or overwhelm, navigating identity, relationships & neurodivergence, or support with burnout & transitions, I'm here to support you.

Hypnotherapy

If you're looking to gently be guided into a deep sense of relaxation, creative presence, or are perhaps interested in examining unconscious material, together we can explore hypnotic techniques with curiosity... 


Integrative & Pluralistic Therapy

My background and training mean that I draw upon many approaches to therapy, collaboratively working with you as the client to find what works best. 

Whether you prefer talking or coming into the body more, we can find an approach that feels like it is opening you up to your experience, tailoring as we go.

Specialisms

I offer a variety of specialist support formed from my working background & lived experience. 

This includes working with: Autism & late diagnosis (or curiosities related to neurodivergence or diagnosis), LGBTQIA+ clients who are late blooming, exploring, or fully out, and polyamory, or those curious about exploring their relationship style. 

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